Women’s football has enjoyed its time on the centre stage in Australia over the past two months. However, a concerning trend has emerged – a notable increase in ACL injuries among professional women footballers.

The role of a therapist at Optimum Derby is to assist you back to the level you were at before injury. We want to assist you in increasing your performance to a desired level with correct movements, strengths, exercises and dynamic mobility changes.

Optimum is more than just a treatment room with a boring sheet of exercises for you to complete at home.

Injuries always have rises and falls, peaks and troughs. We strive for an average linear line that progresses over time.