How we work at Optimum

Optimum is more than just a treatment room with a boring sheet of exercises for you to complete at home.

Optimum Derby opened its doors in 2021 as a sports injury clinic, aiming to bring expertise from professional sports to all. Optimum continues to work in professional sport with motor racing, football and athletics leading the way.

We have professionals keen to work with you and design a personalised plan for you. The sports injury clinic has the space and equipment to demonstrate all the key movements and drills you need to work on.

Working together, we will progress or regress drills in the session as we see fit, based on whether they are painful or too easy to do.

The sports injury clinic is not only a rehabilitation space but a training space for those looking to progress their overall movements and function. We are here to measure your current capacity, examine your movement flaws and draw upon years of experience, CPD and networking to deliver the optimal plan for you.

To book your session at Optimum Derby, visit https://optimum-derby.co.uk/online-booking

READ MORE: HOW DO WE PROGRESS INJURIES AT OPTIMUM?

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