sports therapy — The BLOG — Optimum - Expert Physiotherapists, Sports Therapists and Sports Masseurs.

Posts tagged sports therapy

HOW DO I REDUCE CYCLING INJURIES?

HOW DO I REDUCE CYCLING INJURIES?

About the BodyTom Heeley1 July 2021Optimum Derbytour de france, sports therapy, sports massage

So what's the deal with "Scar Tissue" ?

So what's the deal with "Scar Tissue" ?

So…what is scar tissue? Why does it form? And how does it affect my rehab and performance?

About the BodyTom Heeley19 December 2019Function Jigsaw LTDscar tissue, physiotherapy, sports therapy, injuryComment