If you are in training for a marathon, an elite athlete or just want to make yourself in good shape for a game of Sunday morning football, a sports massage can be so beneficial in so many ways. MD, Tom Heeley explains the benefits.
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Optimum owner and MD Tom Heeley has become an associate part-time lecturer at the University of Derby. With more than a decade of experience in the sports therapy sector, Tom is looking forward to joining a thriving team.
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Optimum has committed to supporting the elimination of plastic water bottles from sport by forming a partnership with Pure Ionic Water.
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Sports therapy is an aspect of healthcare that is specifically concerned with the prevention of injury. Here are five key reasons why it could be right for you.
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Understand the key benefits of physiotherapy and find out how it can support you
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