Advanced 6-Week Ski and Snowboard Training Programme

Price: £30.00

Enhance your on-snow performance with our expert-designed ski and snowboard conditioning plan.

Prepare for the slopes with our Advanced 6-Week Ski and Snowboard Training Programme, crafted by experienced sports therapists who have worked with elite athletes, including GB snowboarders. This programme is tailored to elevate your strength, endurance, and balance, ensuring you're physically ready for the demands of skiing or snowboarding.

Programme Highlights:

• Structured 6-week plan: Gradual progression to build a solid fitness base.

• Expert-approved exercises: Techniques used by professional athletes.

• Comprehensive guidance: Includes recommended sets, reps, and resistance levels.

• Video demonstrations: Access to online videos to ensure correct form.

• Minimal equipment required: Utilises common items like mini bands, balance boards, or household alternatives.

Ideal For:

• Individuals preparing for a ski or snowboard trip.

• Those returning to snow sports after a break.

• Enthusiasts aiming to improve on-snow performance and reduce injury risk.

Get ready to hit the slopes with confidence and improved physical readiness.