Optimum Derby has a team of experienced sports therapists and physiotherapists and offers professional care that not only accelerates your healing but also equips you with the knowledge to prevent future sports injuries.
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Thankfully, a torn Achilles tendon is not an injury that many of us would have to put up with during an amateur sporting career. But if you get one… you really know about it!
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Is your shoulder pain just a niggle or is it something more serious like a torn rotator cuff? Diagnosing your shoulder pain and how to fix it.
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MD Tom Heeley offers practical advice on which study/degree routes to go down to enter a career in sports therapy or physiotherapy.
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As marathon season kicks off, MD Tom Heeley offers some practical and mental tips to make sure your preparation for the big day is spot on.
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